Hold the Sugar

Hold the Sugar is a Humble, Texas food truck redefining healthy eating with açai bowls, smoothie bowls, and fresh juices made without processed sugar, artificial dyes, or dairy. Founded by Kia Smith, a wife and mother of five, this Black-owned business was created with a mission to make nutritious food both accessible and exciting for families and communities alike. Every bowl is crafted with fresh fruit and care, proving that healthy can also be full of flavor.

The menu is stacked with colorful creations like the Açai Bowl topped with strawberry, blueberry, banana, granola, and a drizzle, or the Pitaya Bowl featuring dragon fruit for a naturally sweet kick. Pineapple and Blue Magic Bowls add tropical flair, while fresh juice blends like the Blue Magic Mix, Texas Hold Em’ Tea, Watermelon Mix Up, and Lemon Berry keep guests refreshed on hot Texas days.

Known for freshness and creativity, Hold the Sugar offers guilt-free food that makes people feel good from the inside out. With every stop, the truck brings a menu that satisfies cravings while supporting healthier choices, earning its place as a go-to spot in Humble for clean eats with personality.