Twisted Garden

Dragon Wrap

Grilled Grass Fed Sirloin Steak - aisna Dragon sauce ( little bit of a kick but not hot) Fresh shredded cabbage, mixture of Romaine lettuce and spinach, topped with crispy chow mien noodles - pressed with a crispy outer shell!

Ceasar Wrap

Fresh chopped Romaine lettuce, imported shaved Parmesan cheese, rotisserie chicken, and creamy ceasar dressing - pressed to prefection!

Veggie Wrap

Chick Peas, Quinoa, Cranberries, sliced almonds, cabbage, kale, carrots, celery and a smidge of onion - topped with apply balsamic vinaigrette - pressed to perfection or not!

Garlic Honey Chicken

Rotisserie Chicken, Cheddar Jack cheese, fresh tomatoes and romaine - topped with locally sourced ( The Honey Couple) Garlic infused Honey - served pressed to perfection and a side of Twisted Ranch!

Hot Honey Chicken Wrap

Rotisserie Chicken, shredded cheddar jack cheese, fresh tomatoes and chopped romaine lettuce, topped with locally sources honey ( The Honey Couple) Habanero infused honey! pressed to prefection!

Twisted Chicken Salad

Fresh chopped rotisserie chicken, quinoa, cranberries, sliced almonds, cabbage, celery, chickpeas. romaine lettuce and carrots. We recommend this one NOT pressed

Chicken or Ham

Meat of choice - cheddar jack cheese, tomatoes and freshly chopped Romaine lettuce! - Pressed to perfection

Cali Wrap

Rotisserie Chicken, honey baked ham, bacon, Romaine lettuce, tomatoes, cheddar jack cheese and guacamole! This one is packed - pressed to prefection

Twisted Power Bowl

Grass-Fed Steak | Quinoa | Black Beans | Roasted Corn | Spinach | Tomatoes | Guac | Feta | Chimichurri + Cilantro Drizzle High-protein, hearty, and dangerously satisfying. Tender steak over fluffy quinoa with all the fixing

The Spicy Goat

🍯 The Spicy Goat Chicken Bowl 🍯🔥 Rotisserie Chicken | Quinoa| Spinach | Crunchy Jalapeños | Goat Cheese | Twisted Hot Honey Ranch Sweet heat perfection.

Sweet Heat

Rotisserie Chicken 🍗 | Quinoa 🌾 | Spinach 🥬 | Jalapeños 🌶️ | Goat Cheese 🧀 | Twisted Hot Honey Ranch 🍯 Sweet heat perfection. The perfect balance between “I’m trying to be healthy” and “this sauce could start a fire.

The Greek Goddess

Rotisserie Chicken 🍗 | Quinoa 🌾 | Spinach 🥬 | Cucumbers 🥒 | Tomatoes 🍅 | Pepperoncini 🌶️ | Feta 🧀 | House Tzatziki Sauce 🧄 Fresh, tangy, and totally craveable — it’s basically a Greek vacation in a bowl (minus the jet lag). ✈️🌿

Twisted Power Bowl

Grass-Fed Steak 🥩 | Quinoa 🌾 | Black Beans 🫘 | Roasted Corn 🌽 | Spinach 🥬 | Cherry Tomatoes 🍅 | Guacamole 🥑 | Feta 🧀 | Chimichurri Cilantro Drizzle 🌿 High-protein, hearty, and dangerously satisfying.

Twisted Veggie Crunch Bowl

Kale | Cabbage | Carrots | Cranberries | Slivered Almonds | Celery | Onion | Romaine Lettuce - fluffy quinoa and fresh spinach. Packed with protein, color, and a whole lotta Twisted flavor. 💚

Fresh Fruit

Honey Crisp Apple - Granny Smith Apple, Navel Orange or Fresh Banana

Pop Corners Chips

PopCorners combine the crunch of a chip with the wholesome simplicity of popcorn, making them a crossover snack that appeals to both chip lovers and those looking for a “better-for-you” alternative. They’re marketed as a guilt-free snack with a balance of flavor and lighter nutrition.

Kale & Grain Salad

8-ounce container Chickpeas quinoa, cranberries, sliced almonds, ce1ery, onions, kale, cabbage & carrots with apple Vinaigrette

Banana Smoothie

🍌 Banana Smoothie The comfort smoothie. Naturally sweet, thick, and satisfying. With pineapple juice: lighter, still creamy but with a tropical twist. With milk base: thick, frosty, milkshake-like—perfect for breakfast fuel.

Pineapple Smoothie

🍍 Pineapple Smoothie Sweet, tart, and ultra refreshing. Think beach in a cup. With pineapple juice: bold, tropical, citrusy with a zesty kick. With milk base: pineapple creamsicle—smooth, tangy, and indulgent.

Pina' Colada

🍍🥥 Piña Colada Smoothie The ultimate vacation blend: pineapple + coconut. With pineapple juice: vibrant, tropical, and light—like a mocktail you’d sip under a palm tree. With coconut milk base: creamy island dream, indulgent yet refreshing—basically dessert disguised as a smoothie.

Loaded Green Teas - (loaded with Caffeine)

🍵 Loaded Green Teas ($7) Not alcohol-based, not sugary energy drinks — just clean, refreshing, green-tea-powered sips that keep you fueled without the crash. Every flavor starts with a smooth green tea base, then gets “loaded up” with bold, fruity infusions that wake you up, cool you down, and make hydration fun.

Iced Coffee - 24 ounce

❄️ Twisted Garden Iced Coffees Cold, bold, and brewed to keep you going — our iced coffees are blended smooth with flavor shots that turn your caffeine fix into a little treat. Available with whole, oat, almond, or coconut milk, and sugar-free flavors for guilt-free sipping

Strawberry - Mango

🍓🥭 Strawberry Mango Smoothie A tropical duo made to party in your cup. Strawberries bring the sweetness, mango adds sunshine. With pineapple juice: zesty, tropical, and refreshing—like sipping vacation. With milk base: smooth, creamy, and luscious with a tangy-sweet balance.

Mixed Berry Smoothie

🫐🍓🍒 Mixed Berry Smoothie A blend of blueberries, strawberries, and blackberries (sometimes raspberries depending on availability). Bursting with flavor and color. With pineapple juice: punchy, tart-sweet, and bright purple—pure summer in a cup. With milk base: smoother, slightly thicker, like a berries-and-cream treat.

Strawberry Smoothie

🍓 Strawberry Smoothie A bright, classic favorite. Sweet sun-ripened strawberries blended smooth. With pineapple juice: tangy + fruity, almost like a strawberry daiquiri without the rum. With milk base: creamy, dessert-like, and rich—think strawberry milkshake vibes, but healthier.

Blueberry Smoothie

🫐 Blueberry Smoothie Packed with antioxidants and a deep berry flavor that feels indulgent yet guilt-free. With pineapple juice: tart and refreshing, almost like a blueberry spritzer. With milk base: silky and decadent, like blueberry cream pie in a glass.

Mango

🥭 Mango Smoothie The golden superstar. Mango brings natural sweetness and velvety texture. With pineapple juice: tangy, tropical, refreshing—like a poolside cooler. With milk base: creamy, smooth, and almost pudding-like in richness.

Chocolate Chip Protein Shake

🍫 Chocolate Chip Classic chocolate flavor blended smooth, with little bursts of chocolate chip richness. It’s a milkshake-meets-protein boost that feels indulgent without the guilt.

Chocolate Brownie

🍫🍫 Chocolate Brownie Protein Brownie added Thick, rich, and fudgy — like your favorite corner brownie straight from the oven. Sweet tooth? Meet protein power.

Peanut Butter Cup

🥜🍫 Peanut Butter Cup Chocolate and peanut butter collide for a creamy, nutty shake that tastes like dessert but fuels like breakfast. Think “protein-packed Reese’s in a cup.”

Strawberry Cheesecake

🍓🍰 Strawberry Cheesecake Ripe strawberries swirled with a cheesecake tang for a creamy, fruity shake. Sweet, tart, and velvety — cheesecake vibes without the fork.

Blueberry Cobbler

🫐🥧 Blueberry Cobbler Sweet blueberries blended with warm cobbler flavor. It’s cozy, fruity, and feels like grandma’s dessert turned into a healthy protein fix.

Mint Chocolate Chip

🌱🍫 Mint Chocolate Chip Cool, refreshing mint paired with creamy chocolate and a hint of chip-like flavor. It’s like a frozen minty scoop of ice cream—only stronger.

Orange Creamsicle

🍊🍦 Orange Cream Cycle That childhood dreamsicle you chased down the ice cream truck, now with grown-up gains. Sweet orange tang and vanilla creaminess collide in every sip.

Espresso Bean

☕ Espresso Bean For when you need caffeine and protein in one. Rich espresso bean flavor blended smooth—like your morning latte’s stronger, fitter cousin.

Chocolate

🍫 Chocolate The OG. Smooth, classic chocolate flavor that always hits the spot. Rich, balanced, and endlessly satisfying.

Vanilla

🍦 Vanilla Simple, clean, and versatile. Vanilla is the shake that pairs with anything and never disappoints. Think ice cream, but with muscle.

Pistachio

🌰 Pistachio Nutty, creamy, and slightly sweet — a unique twist on protein shakes. Smooth pistachio flavor for the adventurous sipper who likes a little sophistication.

Strawberry

🍓 Strawberry Fresh, fruity, and naturally sweet. A classic blend that’s light, refreshing, and always a crowd-pleaser.